Remedial massage can be used to promote recovery from an injury, a muscle pull or spasm or any ongoing muscular/soft tissue issues or back and neck problems.  

This is highly effective as a pre or post sports treatment, to prevent injury, clear lactic acid/toxins and allow freedom of movement.

Heat and cold temperature as well as sound treatment can be used to enhance the massage techniques applied.

This therapy focuses on the bodies self-healing processes and effectively promotes the body’s ability to heal itself.

Advice on stretches and remedial exercise is provided to speed the natural recovery process.

Treatment time:  75 minutes